Wecome!

Welcome to The Seed blog, written after 30 years of teaching and assisting people with behavior change as a nutrition educator/registered dietitian nutritionist.  But I also share as one who previously binged 5x/night for 15 years straight (no Sundays off!) and who is completely free for over 30 years from a bondage to food and body image which resulted in a 5-tier, 15-year addictive relationship to food, diets, body image, exercise and the scale.  I write each post to share with you what God has taught me and done for me, and what I have shared with thousands of individuals that has helped them to improve their health and energy, and to become free from bondages to food, diets, body image and emotional eating.

This blog post is the first in a new series of blog posts that coincides with the recently published book, N.E.W. LIFE (Nutrition, Exercise, Wellness for LIFE): Biblical Support for Health and Freedom from Bondage to Food and Diets.  Each post will share from the book and will often expand on topics further.  While each post can stand alone to benefit the reader some readers may want to also purchase the N.E.W. LIFE book for a more comprehensive understanding of each topic in context which the book offers.  A link is provided at the end of each post for individuals who would like to purchase the N.E.W. LIFE print book or e-book.

The N.E.W. LIFE book, and the Seed blog, is written for the Church--a 30-year-burden on my heart--and as much of the world as will have it.  My hope and prayer is that what I share will help people who struggle with a poor relationship with food to better health, for individuals in bondage to food and diets to find freedom, and to help those who have settled for a relationship with food to discover the incomparably more satisfying relationship with God and the abundant life that Jesus died to give us.  I hope that what I share will edify the Church and that the reader will find support in what I share on a journey to better spiritual, emotional and physical health and a deepening relationship with God.  And for any who read these pages who have not yet come to a saving knowledge and relationship with Jesus Christ, that they will come to repentance and redemption through God’s saving Grace.

God bless you and to God be the Glory!

 

 

N.E.W. LIFE (Nutrition, Exercise, Wellness for LIFE): Biblical Support for Health and Freedom from Bondage to Food and Diets

                                       Print book  $20  https://payhip.com/b/aLGtD          

     

                                        E-book  $10  https://payhip.com/b/JKrMG