Saturday, September 7, 2024

Diets Don’t Work

“Since you died with Christ to the elemental spiritual forces of this world, why, as though you still belonged to the world, do you submit to its rules: ‘Do not handle! Do not taste! Do not touch!’?  These rules, which have to do with things that are all destined to perish with use, are based on merely human commands and teachings.  Such regulations indeed have an appearance of wisdom, with their self-imposed worship, their false humility and their harsh treatment of the body, but they lack any value in restraining sensual indulgence.”

Colossians 2:20-23 (NIV)

 

As Americans steadily gain weight, a national obsession with dieting has occurred.  Diets have been held forth as the “solution” to weight problems, but they have failed, miserably.  Yet even with a literal epidemic of dieting failure they have somehow managed to succeed in the grandest dupery of all time--leaving dieters feeling like they are the failure (because they didn’t have enough “willpower”) instead of the solution being given them.  Most people end up physically and psychologically worse off than if they had never started on a diet in the first place.  Americans, many of them Christians, are being given a false “solution” to the wrong “problem”.  It’s time for that to stop.  Overweight is not the problem, overeating is.    

But it takes two to tango, as they say, and we are responsible for our part Church.  You would think that after decades of dieting failure (individually and collectively) people would stop embarking on the next diet, but many still look to diets (and now their substitute cousin—drugs) as the answer as if totally oblivious to dieting failure.  The Church, much like the world, is still abuzz with new and improved diets as if believers don’t have discernment or because the flesh pulls us to try to “fix” a problem that is bigger than ourselves.  If you look to the next new diet, perhaps you have been convinced that it was your lack of “willpower” that resulted in failure in the past.  Or maybe you have been convinced of the newest diet since you know someone who has lost weight in the short-term (and I stress short-term).  I find it particularly uncomfortable that brothers and sisters in the Church, with their extra measure of credibility in Christ, give praise to the fad diets even when the authors promote philosophical agendas in their books that contradict God’s Word.  Perhaps many believers so easily follow what is popular in the culture as if that is their only option because it is the only option being given, one that seems to make “sense”, often proffered by self-proclaimed “experts” and wholeheartedly supported by the medical profession and Christians alike. 

 

But dieting for weight-loss is not your only option.

 

In fact, it shouldn’t be an option at all.  God has a much better way.

 

N.E.W. LIFE is very effective for weight-loss (95% of the people who have come to a N.E.W. LIFE program have raised their hand when I asked who was there for weight-loss), but God’s plan goes FAR beyond just losing weight.  In fact, the reason why N.E.W. LIFE is so effective for weight-loss is precisely because we take the focus off of weight and put it on behavior and health instead.  N.E.W. LIFE stands for Nutrition, Exercise, Wellness for LIFE—notice there’s no “diet” in the name.  My prayer is that the words I share and the work of the Holy Spirit will help the reader to break any “diet mentality” that may be present.  A diet mentality is in direct opposition to God’s Word, so it is no wonder that it leads to physical, emotional and spiritual havoc in so many lives.  Diets are based on “man’s law” instead of God’s law, and even God’s holy law can only show us where we fall short.  The law shows us what is required but has no power to help us do it.  It is the job of the Holy Spirit, a gift of a deposit in those who have received Jesus Christ, to make happen what the law says should happen but doesn’t have the power to make happen.  It is by the power of the Holy Spirit that we can become free from bondage, walk in optimal health, and live an abundant life. 

“I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.  For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish.  But if you are led by the Spirit, you are not under the law. . . But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control.  Against such there is no law.  And those who are Christ’s have crucified the flesh with its passions and desires.  If we live in the Spirit, let us also walk in the Spirit.”  Galatians 5:16-18, 22-25 (NKJV)

Are you beginning to see how your relationship with God, and walking in the Spirit, is where you will find the power to overcome the desires and fleshly behaviors which you may be in bondage to?  But how does one “walk in the Spirit”, be “led by the Spirit”, “live in the Spirit”?  The believer who has repented for sin and believed and received the sacrifice of Jesus Christ as his/her Lord and Savior is saved (by grace, through faith—Ephesians 2:8) and is filled with the Holy Spirit in an initial baptism of the Spirit, a conversion to a new man having been born again spiritually.  Then and only then can one be filled with the Holy Spirit, and then it is up to us to live a life in step with the Holy Spirit.  An important part of the process which follows salvation (which is called sanctification) is to continue to be fed by the Holy Spirit-inspired Word of God to grow and continue to be transformed.  The Holy Spirit saves and sanctifies.  Our role is to believe and to surrender, and that is an ongoing process.  Read the Word of God daily and see what happens.   

In future posts I will discuss why the “diet mentality” will not only fail you (God won’t), but  how diets are actually harmful—very, very harmful.

 

Dear Lord, Thank you for sending Your Holy Spirit to us and for your Holy Spirit-inspired Word that we can continue to be filled with and strengthened by.  May Your Holy Spirit minister, teach, lead and heal.  In Jesus’ Name, Amen.

 

 

N.E.W. LIFE (Nutrition, Exercise, Wellness for LIFE): Biblical Support for Health and Freedom from Bondage to Food and Diets


  Print book  $20  https://payhip.com/b/aLGtD          

 

              E-book  $10  https://payhip.com/b/JKrMG                        

 

 


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